Member Goals

Most people who sign up for our free Online Program post a personal goal to reduce drinking. Many of our members have said that these goals were very important, and that it helps strengthen their commitment.

Get inspired by reading some of these goals!

I, Kever of Canada, pledge my commitment to meet my goal. My goal is to Stop drinking altogether.

Having a better life. Having a better social life. Better relationship with my wife. Healthier lifestyle.

I, conner of United States, pledge my commitment to meet my goal. My goal is to I'm not sure what my goal is at this point.

to get out from being under a lifetime of depression, self pity and hiding. to learn what it feels like to present and happy without constantly wondering how long i have to wait to refill my glass to curb my anxiety.

I, DavidB of Canada, pledge my commitment to meet my goal. My goal is to Stop drinking altogether.

I'll be 30 and ruined most part of being young drinking. I'm throwing away my life and talent and hurting people I love because I drink. I will stop!

I, reddragon of United States, pledge my commitment to meet my goal. My goal is to Stop drinking altogether.

My main reasons for reaching my goal is for my children. I don't want them to grow up in an alcoholic environment. For my health. I have high blood pressure and am overweight and I intend to do something about both of these. I am tired of losing so many days of my life to hangovers and exhaustion.

I, want to succeed of Canada, pledge my commitment to meet my goal. My goal is to Stop drinking altogether.

I Bridge, want to never drink a single drop of alcohol and have complete control of my life

I, Hope1610 of Canada, pledge my commitment to meet my goal. My goal is to I'm not sure what my goal is at this point.

I am a wife, a daughter, and most importantly, a mom. I must be the healthiest person I can be, physically and mentally.

I, robyn of New Zealand, pledge my commitment to meet my goal. My goal is to Stop drinking altogether.

To gain health and freedom. To regain my career. To feel successful again. To have money (from my career) and to save for a house and financial security. To feel part of the world. To be a good role model. To help others. To be able to fully enjoy life.

I, jit of Canada, pledge my commitment to meet my goal. My goal is to Stop drinking altogether.

drinking is making my health bad . drinking making bad relation with others drinking making bad realtions with family

I, mike b of Canada, pledge my commitment to meet my goal. My goal is to I'm not sure what my goal is at this point.

I'm a better person when I don't drink. I'm a calmer and happier person when I don't drink. Drinking make me feel guilty and bad. I'm a healthier person when I don't drink. I have more clarity of mind and body when I don't drink.

I, Hepsie of United States, pledge my commitment to meet my goal. My goal is to Stop drinking altogether.

My drinking is ruining my health. Time spent drinking is wasted time. I want to be clean and sober so I'll feel better and have more time to spend with the people I love when I'm not feeling sick and hung over. I want my life back--the life I had when I was a kid and didn't drink and had a whole future ahead of me. I've wasted too much time under the influence.

I, momof2 of Canada, pledge my commitment to meet my goal. My goal is to Stop drinking altogether.

I want to quit hurting my family. I want to be the wife and mother my children and husband deserve.

I, Ed Monton of Canada, pledge my commitment to meet my goal. My goal is to Stop drinking altogether.

I want to feel better about myself, I want to stop wasting money. Most of all, I want be the best Dad I can be for my children.

I, angel of New Zealand, pledge my commitment to meet my goal. My goal is to Stop drinking altogether.

I have really scared and upset people with my recent suicide attempt. I wish I hadnt done it, but cannot look back. I pledge for the sake of myself, my beloved husband, my mum and Aunty and my awesome peers, that I will: Take each day at a time. To contact someone if I feel like drinking. To eat well and get healthy. To be open willing and honest. To love like I know Im capable of.

I, Isabelle of Canada, pledge my commitment to meet my goal. My goal is to Stop drinking altogether.

to have the freedom to make better choices. to handle stress in a more positive way. to provide my children with positive tools to make better choices. to eliminate household frustration, personal anxiety and social anxiety. to be healthy again and get my life back on track. for me.

I, No willpower of Canada, pledge my commitment to meet my goal. My goal is to Stop drinking altogether.

I hate the life I have created with my lover, Alcohol, it is time we went our seperate ways so I can be the good person, the confident person, the fun person, the reliable person, the honest person, the likeable person, the optimistic person that is within me
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